Private Reformer & Mat Pilates Sessions
in London
Whether you're new to Pilates, returning after an injury,
looking to build strength, or simply wanting to move and feel better, private sessions are tailored entirely to you.
Using the full Pilates studio, we'll work together to improve strength, mobility, posture and movement confidence at a pace that feels right for your body and goals.
What are your goals?
-
Build strength and movement confidence
-
Improve posture and mobility
-
Support recovery following injury or surgery
-
Return to safe, confident movement after pain
-
Enhance performance for running, cycling, or sport
-
Move with greater ease in everyday function
How Pilates Can Support You
Every body is different, and so is every Pilates session.
I have a particular interest in supporting people through life's different stages and movement challenges, using an evidence-informed and individualised approach.
Hypermobility and EDS
Helping people living with hypermobility, hEDS and HSD build strength, improve joint stability, body awareness and confidence in movement through progressive Pilates.
My knowledge continues to grow through ongoing professional development with The Integral Movement Method (IMM) from Jeannie Di Bon.
Chronic and persistent pain
Gentle, progressive Pilates to help reduce fear of movement, improve strength and restore confidence. Sessions focus on breathing, pacing, body awareness
and long-term movement resilience.
Injury & post-surgical recovery
Supporting your return to movement after injury or surgery with personalised Pilates that focuses on restoring strength, mobility, balance and confidence.
Sessions are tailored to complement your rehabilitation plan and can be delivered alongside your healthcare team's recommendations.
Supporting women through perimenopause,
menopause and beyond with Pilates that promotes strength, mobility, balance, bone health and pelvic
floor awareness.
My professional development continues
through the APPI Women's Health pathway.
Menopause and women's health
Pregnancy & Postnatal
Pilates adapted to support pregnancy and
postnatal recovery, focusing on breathing,
posture, pelvic floor awareness, core function
and returning to movement with confidence.
Not sure where to start?
Whether you're recovering from an injury, managing hypermobility or persistent pain, preparing for birth, or simply wanting to move with more confidence,
I'd love to hear your story.
Let's chat about your goals and find the right approach for you.
Private Pilates in a
Private Studio Setting
Private sessions offer a focused, personalised approach
that supports meaningful, sustainable progress.
I specialise in working with individuals seeking improved movement quality,
efficiency, and long term physical resilience through personalised practice.
Individual assessment and tailored exercise programming to support rehabilitation, injury management, and functional improvement. Working 1:1 allows for close supervision, safe progression,
and focused work on strength, control, and movement quality.
Personalised Pilates training
from home or while travelling, supporting continuity of care between studio sessions.
Programmes are adapted to
available equipment and are suitable for maintaining progress, managing ongoing conditions or requiring flexible access
to guided movement.
Duo sessions are semi-private sessions for two people booking together. Each participant follows an individualised programme based on their own needs, while benefiting from shared instruction in a supportive environment.
In-Studio Reformer Pilates
- Private Sessions Only -
Private Reformer sessions are available at the following studios.
Availability for studio sessions may vary and is subject to studio scheduling.
Intro Offer
2 Private Sessions — £140
Single
1 Private Session — £95
Packages
5 Private Sessions — £450
10 Private Sessions — £850
Private sessions
All studio sessions are 60min
and take place
at home studio
-
1 session - £60
-
5 sessions - £285
-
10 sessions - £550
1
Online sessions
All sessions are 60min and ideal for: busy schedules, continuity while travelling and guidance between
in-person sessions
1 online session - £45
2
Duo sessions
Available for those
who want to train together while each person follows
a personalised programme
-
1 session - £100
-
5 sessions - £475
-
10 sessions - £900
3
Group Classes
You can also find me in the following spaces and times
.png)
Fitzrovia W1T 3JJ
Camden NW1 0AD
South Kensington SW7 4JJ
Tuesdays
17.30 Reformer
18.30 Reformer
Thursdays
07.30 Reformer
08.30 Reformer
09.30 Reformer
13.30 Reformer
14.30 Reformer
Tuesdays
07.00 Reformer
08.00 Reformer
Wednesday
07.00 Reformer
08.00 Reformer
Thursdays
18.00 Reformer
19.00 Reformer
Mondays
17.00 Reformer
18.00 Reformer
19.00 Reformer